3-Peat is a 45-minute fitness challenge that tests all facets of functional training. There are 10 stations in this workout and the timing is 45 seconds of work ...
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Apr 4, 2019 · 3-Peat is a benchmark workout that has a goal for the number of reps at each station. There's a 2 minute break between each of the ...
Duration: 8:20
Posted: Aug 22, 2022
Posted: Aug 22, 2022
Duration: 8:18
Posted: Apr 19, 2019
Posted: Apr 19, 2019
3-Peat is an intense workout integrating a mix of movements that will test your power, agility, and cardiovascular endurance. One of the only F45 workouts where ...
3-Peat ... 3-Peat is an intense workout integrating a mix of movements that will test your power, agility, and cardiovascular endurance. One of the only F45 ...
3-Peat is an intense workout integrating a mix of movements that will test your power, agility, and cardiovascular endurance. One of the only F45 workouts where ...