Dr. Shelby Harris is a licensed clinical psychologist in private practice in White Plains, New York who specializes in behavioral sleep medicine (BSM), working ...
Shelby Harris
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Shelby Harris, PsyD, is in private practice in White Plains, NY where she specializes in the use of Cognitive Behavior Therapy (CBT) for anxiety and depression. ... Google Books
Harris specializes in behavioral sleep medicine and CBT for anxiety and depression. She has published and presented research on the neuropsychological effects ...
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What does a sleep specialist do for insomnia?
*** I'm Dr. Shelby and I talk about insomnia, evidence-based treatments, sleep apnea, the reality of sleep, sleep hygiene, and a whole lot more about SLEEP!
As a licensed clinical psychologist specializing in behavioral sleep medicine, she treats a wide variety of sleep disorders, including insomnia, nightmares, and ...
Treated patients presenting with insomnia, sleep apnea noncompliance, circadian rhythm issues, narcolespy, parasomnias - all from behavioral, non-pharmacologic ...
Shelby Freedman Harris, Psy.D., says muscle relaxation, deep breathing, keeping a regular sleep schedule, and having a relaxing bedtime routine may help improve ...
D., is an Associate Professor of Neurology as well as Psychiatry at the Albert Einstein College of Medicine and the director of sleep health for Sleepopolis.