Peach
Plant
The peach is a deciduous tree first domesticated and cultivated in Zhejiang province of Eastern China. It bears edible juicy fruits with various characteristics, most called peaches and others, nectarines. Wikipedia
Lower classifications
People also ask
What are the benefits of eating peaches?
Consumption of fruits like peaches that are rich in vitamin A, are known to offer protection from lung and oral cancers. They contain many vital minerals such as potassium, fluoride and iron. Potassium is an important component of cell and body fluids that help regulate heart rate and blood pressure.
How many peaches can you eat a day?
Peaches are low-calorie fruits. A peach weighs about 50 grams and contains only 25 calories. You can eat 2 to 3 peaches a day, and eating peaches will not make you fat. The nutritional value of peaches is very high, and its protein content is twice as high as that of apples and grapes.
What month is best to eat peaches?
Peach season IS summertime, and the taste of a ripe peach is something most people crave in July and August. So, what is it about peaches that make them the quintessential fruit of summer?
Which fruit is 🍑?
peach, (Prunus persica), economically important crop tree grown throughout the warmer temperate regions of both the Northern and Southern hemispheres for its sweet fruits. Peaches are widely eaten fresh and are also baked in pies and cobblers; canned peaches are a staple commodity in many regions.
Apr 12, 2024
Peaches are low in calories (100 g just provide 39 calories), and contain no saturated fats. Nonetheless, they are packed with numerous health promoting ...