Jan 8, 2014 · The 7 Minute Workout App combines high-intensity aerobic and resistance training using only body weight and limited rest, and is scientifically ...
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Oct 10, 2023 · Check out the down dog apps, they have a hiit version and it sounds very similar to the J&J app. Let's you customize each workout and you can ...
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(393,676) · Free · Android
Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play. Featured by Google Play! No. 1 in over 19 countries and among the ...
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(126,023) · Free · iOS
Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven's 7 minute ...
Jul 5, 2018 · The Johnson & Johnson Official 7 Minute Workout® App can help you stay on track with your fitness goals—even on vacation. Learn more.
Duration: 2:45
Posted: Jan 9, 2014
Posted: Jan 9, 2014
Jan 21, 2024 · It has been discontinued by J&J at the end of 2023 as per the app's opening page. If you already have it installed, the workouts continue to ...
Jan 4, 2019 · Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle.
Duration: 1:20
Posted: Jan 28, 2014
Posted: Jan 28, 2014
Jan 20, 2018 · RE: Johnson and Johnson 7 minute workout app. Is there any chance further apps such as this will be added to Fitbit Blaze?