Jan 13, 2023 · It's normal to feel a little apprehensive at night, esp visiting strange places as an adult. If you're a female, it's normal to be legit scared ...
Aug 14, 2022 · Your afraid of what lurks in the dark. The darkness can continue to be your enemy or it can become your friend. Your relationship with it is ...
Sep 13, 2022 · I'm pretty sure most humans are instinctively afraid of the dark. Especially if they're sleeping alone. Also, general anxiety makes my fear ...
Mar 1, 2020 · Being scared of the dark, even as an adult is a very common, tangible issue. It is the unknown. Even when you know, you still really don't. The ...
Apr 28, 2015 · Go to a store and buy your favourite energy drinks. Buy a lot. Go about your day normally until you are ready for bed. Introduce energy drinks.
Jan 30, 2019 · I think I started being afraid of the dark after seeing Golum in LOTR. I was young and saw he was lurking in the dark quietly and I think ever ...
Jan 19, 2020 · Fear of the dark is an instinctual response for humans on a biological level. And for good reason. It's perfectly natural, nothing to be ashamed ...
Feb 8, 2012 · The best way to overcome most fears is Exposure Therapy. Start with a dimly lit room, move to a room with light stoping shades, then to a room ...
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Apr 2, 2019 · Fearing darkness is a natural survival instinct.
Jan 2, 2024 · No, I'm on the autism spectrum and bright light, and noise are like my kryptonite. I've always loved the dark because it's so peaceful.
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